What is Life Coaching?

As defined by the International Coach Federation, life coaching is “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” Coaching is not mentoring, counseling, or consulting. It takes a different approach to helping you make improvements in your life. You are the decision maker, your coach assists you with making goals and staying on track to achieve those goals.

I believe each of us has the power to create the life we long for. Many people struggle as I did with finding their way and creating the happy life they’ve always pictured for themselves. You cannot control other people and sometimes situations throw us in unexpected directions, but you do have the power to take control of your life. You can push your path in the right direction. Your journey is your story. I’m here to help “edit” that story as you see fit. You’re in the driver’s seat.

There are many different styles of life coaching and it’s important for you to find one that works best for you. All of my coaching is done online. I focus on spiritual awareness, raising your energetic vibration, and awakening the power that you hold within yourself! Read the weekly blog to get started. Join the weekly newsletter to get the blog and more information delivered directly to your email each week. Dive in deeper with the monthly Golden Bud membership and online courses! Do as much or as little as you want, it’s up to you.